lu jong easter retreat
with žana đogaš,
3.4. – 7.4.2024
lu jong l tibetan healing yoga
lu jong, tibetan healing yoga, improves the health of the body, mind and spirit. this series of movements cultivates our self-healing capacity by releasing physical and mental blockages and harmonizing our flow of energy. rooted in tibetan medicine, the lu jong exercises restore the balance of the elements and humors—vital substances—of the body and increase the flexibility of the spine. through a rhythmic combination of position, movement and breath, this practice cultivates conditions conducive for meditation by calming and focusing the mind.
about teacher
žana is the best, we love žana <<3
14.4. thu
• 18:00 – 20:00 welcome gathering with snacks and beverages
• 20:00 – 21:00 meditation
15.4. – 17.4. FRI – SUN
• 07:00 – 08:00 meditation
• 08:00 – 10:00 breakfast
• 10:00 – 13:00 teaching
• 13:00 – 20:00 free time
• 15:00 – 18:00 Consecration of stupa (optional)*
• 20:00 – 21:00 meditation
18.4. MON
• 07:00 – 09:00 final teachings
• 09:00 – 11:00 farewell brunch
• 15:00 – 18:00 Consecration of stupa (optional)*
divota provides
• meditation cushions • blankets • yoga mats
what to bring (optional)
• comfortable clothing • own yoga mat • own meditation cushion • sunscreen • sunglasses • bathing suit
pricing
from 950€
deluxe
• 27 m2 • double bed 180 cm – Twin
all of our rooms are thoughtfully equipped with
• minibar • coffee maker • complimentary coffee and tea • cable-tv • air conditioning • free wireless internet • shampoo, shower gel, body lotion, vanity set • hair dryer • beach towels
bathrobes and slippers • anti allergenic • pillows and blankets • safe deposit box • iron and ironing board (on demand)
free wireless internet
minibar
coffee maker
air conditioning
TV
coffee and tea
safe deposit box
the city split
Split is a quintessential Mediterranean city, with a small-town vibe, noisy streets, and easy-going locals. This increasingly popular tourist destination had its ‘official’ beginning in the year 300AD. In that year the Emperor Diocletian began the construction of his palace here, which combined the elements of an imperial villa, a Hellenistic city and a Roman military fort. The historical centre was inscribed on the UNESCO World Heritage list in 1979 and is a living museum and the place where you’ll find the majority of must-see sights in Split.
About us
Nestling on the slopes of the Marjan Forest Park, Divota Apartment Hotel is scattered in the Veli Varos Quarter of the old Town of Split in 13 different stone houses which makes us unique for having the labyrinthine alleyways as our corridors.
Surrounded by Mediterranean old town houses and their bustling life, our Yoga Garden awaits you with an unexpected view. It is unique in its kind in Split and all of Croatia. You will feel like in an oasis where you can rest peacefully, eat something, or gain personal insights with one of our spiritual offers.
You will find in all our rooms and studios a dialog of the traditional and the contemporary. In our rooms and apartments, you enjoy the typical ambience of the old stone houses without missing out on the modern amenities. As an integral part of your Divota experience, we offer specially selected seasonal menus that will nourish your heart, body and soul. We also offer vegan and gluten-free dishes. All our menus are made entirely from organic ingredients. Most of the ingredients come from our own organic farm and garden.
To complete your stay for a life-changing experience, we offer you a wide variety of holistic treatments in our Spa. Our therapists are senior physiotherapists, they are also graduated by the Bhutanese Medical College for traditional Medicine to use traditional healing practices from the Himalayas – one of a kind in Europe.
Contact
Divota Holistic Spa & Yoga Garden,
Plinarska 27, 2100 Split
retreat@divota.com
+385914041133